Honest to Goodness Organic Chia Seeds
Chia is a plant of the mint family. It originated in the central Valley of Mexico. Chia is grown commercially for its seed, a source of food that is very rich in Omega 3 fatty acids.
Chia seed may be eaten raw as a dietary fibre and omega-3 supplement. Grinding chia produces a meal called pinole, which can be made into porridge or cakes. Chia seeds soaked in water or fruit juice is also often consumed and is known in Mexico as 'chia fresca'. The soaked seeds are gelatinous in texture and are used in gruels, porridges and puddings. Ground chia is used in baked goods including breads, cakes and biscuits. Chia sprouts are used in a similar manner as alfalfa sprouts in salads, sandwiches and other dishes.
The main difference between black Chia and white Chia is the growing regions, the nutritional value is much the same. Chia seeds typically contain 20% protein, 34% oil, 25% dietary fibre (mostly soluble with high molecular weight), and significant levels of antioxidants. The oil from chia seeds contains a very high concentration of "Omega 3" fatty acid.
FREE REGULAR POST ON ORDERS OVER $65
For orders over $65, we offer FREE Postage Australia Wide with tracking so you can follow your order all the way to your door with confidence.
SAME DAY DELIVERY FOR OUR CANBERRA CREW $6.95
Same Day Delivery option is available for customers in the Canberra region. Please only select this option if you live within the ACT or Queanbeyan precint.
TRACKING YOUR ORDER
Once your item is posted, you will receive an email from us advising you that it has been dispatched, this email should also contain your tracking number with a clickable link. Alternatively, to track your order, simply visit http://auspost.com.au/track and enter your tracking number. If your delivery seems to be taking longer than the Australia Post expected dates, please email us at email@example.com and we'll handle it for you crew!
If you have any more questions, you can check our Shipping Info page here, or get in touch with our team by emailing firstname.lastname@example.org
You can also have a chat directly, just buzz our team on 02 62488897 and we'll be glad to help!
HAPPY SHOPPPING CREW!