Excessive oestrogen can occur in men and women. If you feel you may have higher than normal oestrogen levels, see your health care practitioner.
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Broccoli sprout, Kale and Daikon radish, Tongkat Ali, Rosemary, Kelp and lemon peel.
estrogen body shape
As oestrogen is fat soluble, it is stored in the subcutaneous fat in the following areas:
breasts and chest
backs of the arms
poor muscle mass and quality
poor muscle definition
excessive subcutaneous and intramuscular fat
Figure 1. The storage sites for the estrogens
The Symptoms of excessive estrogen may include:
Increased worry, intuition and gut instincts
Exaggerated stress response and harder to switch off so can dwell on things
Good long term memory with poor short term memory
Running on autopilot
Can crave sugar and chocolate
Mood swings are aggravated and follow pattern with menstrual cycle or moon phase changes
Excessive headaches and migraines
Poor circulation, sometimes bruising and varicose veins
Bloated and “fluidy” abdomen, hips and thighs.
Breast lumps and bumps
Abnormal results on pap smears and mammograms.
Blood clots, DVTs, bruising and cramps
Poor blood sugar control – high or low blood sugar
Cellulite and obesity
Emotional, nervous and sleep disturbances
Endometriosis or endomysositis
PMT with excessive emotional and mood fluctuations