Ideally taken post-workout, Dextrose Monohydrate is a rapidly absorbed carbohydrate promoting muscle growth and recovery.
Dextrose Monohydrate is asingle chained carbohydratewhich isabsorbed very rapidlyby the body andworks to increase blood glycogen levelsto promotemuscle recovery and growth.
Dextrose isideal taken post-workoutand mixes well with whey for a quick post workout nutrition. It can also be useful to take during a workout to supply the body with carbohydrates to create a moreanabolic environment.
Dextrose is also excellent as a carbohydrate source mixed with Whey Protein Concentrate to make a bulking shake for between meal consumption.
Dextrose Monohydrate Dosage
A typical dose of Dextrose Monohydrate is between 20-50g.
Combine powder with liquid and consume immediately.
Dextrose can be used as a carbohydrate source pre training of after workouts to restore glycogen levels. A flat scoop is approx 50g.
100% Dextrose Monohydrate.
Contains Sulphites (processing aid during manufacture)
Keep package well sealed, store away from moisture, light and heat.
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