The Protein Bread Co Plant Based Protein Pancake Mix
Plant Based Protein Pancakes
Now you can enjoy yummy keto friendly pancakes everyday! Easy to whip up for brekkie or your weekly meal prep.
So how do they taste?
A beautiful, naturally wholesome pancake with a slight hint of vanilla. Not overly sweetened so you can make it your own. Best enjoyed with fresh berries and sugar free maple syrup.
Lupin, rice protein, almond meal, golden flaxmeal, baking powder, chia seeds, natural flavours and spices (vanilla bean powder, plant extract, cinnamon), coconut flour, salt.
CONTAINS LUPIN AND ALMOND
May contain pieces of other nuts, milk and sesame.
Made with love in Australia from over 90% Australian Ingredients.
Nutritional InfoServings per package: 10
Serving size: 110 g (3 pancakes)
|per serve||per 100g of mix|
|Energy||658kJ 159Cal||1504kJ 359Cal|
^Nutritional values are based on using egg whites and unsweetened almond milk and are averages only – subject to seasonal variation.
To prepare 1 serve or 3 Pancakes, you'll need:
• Level ¼ cup of this mix (30 g)
• 1 large egg, or 50 ml egg whites
• ¼ cup milk of choice (60 ml)
Using a fork or whisk, thoroughly combine all the ingredients in a bowl, then let the mixture sit whilst you prepare your pan.
Spray a non stick fry pan with oil. Heat until almost smoking (this seals the pan and prevents sticking). Once hot, turn to low-medium heat.
Spoon the mixture into the pan on a low-medium heat, forming 3 pancakes approx. 10cm in diameter. Cook for 90 seconds or until you see bubbles appear.
Carefully flip each pancake and cook the other side for a further 90 seconds or until golden brown.
Pancakes must be stored in the fridge (1-4°C) for up to 5 days or the freezer (-18°C) in sealed container for up to 3 months.
FREE REGULAR POST ON ORDERS OVER $65
For orders over $65, we offer FREE Postage Australia Wide with tracking so you can follow your order all the way to your door with confidence.
SAME DAY DELIVERY FOR OUR CANBERRA CREW $6.95
Same Day Delivery option is available for customers in the Canberra region. Please only select this option if you live within the ACT or Queanbeyan precint.
TRACKING YOUR ORDER
Once your item is posted, you will receive an email from us advising you that it has been dispatched, this email should also contain your tracking number with a clickable link. Alternatively, to track your order, simply visit http://auspost.com.au/track and enter your tracking number. If your delivery seems to be taking longer than the Australia Post expected dates, please email us at email@example.com and we'll handle it for you crew!
If you have any more questions, you can check our Shipping Info page here, or get in touch with our team by emailing firstname.lastname@example.org
You can also have a chat directly, just buzz our team on 02 62488897 and we'll be glad to help!
HAPPY SHOPPPING CREW!