The Protein Bread Co Plant Based Protein Pancake Mix - Australian Distributor - Oxygen Nutrition

The Protein Bread Co Plant Based Protein Pancake Mix

Regular price $12.95 Sale

Plant Based Protein Pancakes

Now you can enjoy yummy keto friendly pancakes everyday! Easy to whip up for brekkie or your weekly meal prep.

So how do they taste?

A beautiful, naturally wholesome pancake with a slight hint of vanilla. Not overly sweetened so you can make it your own. Best enjoyed with fresh berries and sugar free maple syrup.

Ingredients

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Lupin, rice protein, almond meal, golden flaxmeal, baking powder, chia seeds, natural flavours and spices (vanilla bean powder, plant extract, cinnamon), coconut flour, salt.

CONTAINS LUPIN AND ALMOND
May contain pieces of other nuts, milk and sesame.

Made with love in Australia from over 90% Australian Ingredients.

Nutritional Info

Servings per package: 10 
Serving size: 110 g (3 pancakes)
per serve per 100g of mix
Energy 658kJ 159Cal 1504kJ 359Cal
Protein, total 21.0g 42.1g
- gluten 0.0mg 0.0mg
Fat, total 5.4g 13.1g
- saturated 0.7g 1.8g
Carbohydrate 2.5g 6.2g
- sugars 1.2g 2.8g
Dietary Fibre 8.5g 24.8g
Sodium 339mg 660mg

^Nutritional values are based on using egg whites and unsweetened almond milk and are averages only – subject to seasonal variation.

To prepare 1 serve or 3 Pancakes, you'll need:

• Level ¼ cup of this mix (30 g)
 1 large egg, or 50 ml egg whites
• ¼ cup milk of choice (60 ml)

Mix
Using a fork or whisk, thoroughly combine all the ingredients in a bowl, then let the mixture sit whilst you prepare your pan.

Pan Preparation
Spray a non stick fry pan with oil. Heat until almost smoking (this seals the pan and prevents sticking). Once hot, turn to low-medium heat.

Spoon
Spoon the mixture into the pan on a low-medium heat, forming 3 pancakes approx. 10cm in diameter. Cook for 90 seconds or until you see bubbles appear.

Flip
Carefully flip each pancake and cook the other side for a further 90 seconds or until golden brown.

Storage
Pancakes must be stored in the fridge (1-4°C) for up to 5 days or the freezer (-18°C) in sealed container for up to 3 months.

 

 

FREE REGULAR POST ON ORDERS OVER $65
For orders over $65, we offer FREE Postage Australia Wide with tracking so you can follow your order all the way to your door with confidence. 

SAME DAY DELIVERY FOR OUR CANBERRA CREW $6.95
Same Day Delivery option is available for customers in the Canberra region. Please only select this option if you live within the ACT or Queanbeyan precint.

TRACKING YOUR ORDER
Once your item is posted, you will receive an email from us advising you that it has been dispatched, this email should also contain your tracking number with a clickable link. Alternatively, to track your order, simply visit http://auspost.com.au/track and enter your tracking number. If your delivery seems to be taking longer than the Australia Post expected dates, please email us at sales@oxygennutrition.com.au and we'll handle it for you crew! 

MORE QUESTIONS?
If you have any more questions, you can check our Shipping Info page here, or get in touch with our team by emailing sales@oxygennutrition.com.au

You can also have a chat directly, just buzz our team on 02 62488897 and we'll be glad to help!

HAPPY SHOPPPING CREW!