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Your modern diet and lifestyle may be directly affecting your gut. Our food has changed and too much sugar and too little plant polyphenols may be having a massive impact on your gut. Polyphenols are healthy parts of the peels, leaves, seeds, and sprouts of plants that impact your gut microbiome. A diverse microbiome is the epicenter of your gut health.
A Modbiotic Â® is a group of natural compounds including polyphenols that help to maintain a healthy diverse microbiome. Probiotics add certain strains but you may already have enough of those same kinds or other tougher ones that wonâ€™t allow the probiotics to stick around and grow. Prebiotics may indiscriminately feed your bugs. Modbiotics Â® have a microbiome modifying effect.
Just as we look to fortify our diet with foods high in nutrients, vitamins and fiber to compensate for our changing foods, eating and farming we can now do the same thing with them for the lower levels of polyphenols in our foods by adding GUTRIGHT Â® modbiotics into your diet Â®
What makes our gut healthy?
Having the right number of bugs and the right combination of species of bugs for your body is what you are striving for. Majority of these bugs live in and on us because they are in our environment and food. More often than not it is not a deficiency of microbes but usually, a problem occurs when we get an overgrowth of the wrong types of bugs or even an overgrowth of what may be considered healthy bugs that disrupt the balance. We can have too much of a good thing.
Our eating has changed & our food has changed
Our food has changed due to farming techniques, harvesting, storage and food preparation techniques along with our food choices and purchases.
Per gram of fruit, vegetables, nuts, seeds, and grains, we now consume:
- More sugar
- Less fiber
- Less Modbiotic â„¢ compounds; antimicrobial, antibacterial and antifungal compounds from fiber, pulp, skins, peels, and seeds
- Pesticides that may alter our microbes in our gut
- Less micronutrients
We eat a â€œbalancedâ€ diet but not a varied diet
We eat the same food all year round and we donâ€™t eat with seasons. In nature, we would cycle between different fruits, vegetables, nuts, seeds, legumes and grains through the seasons. Eating what is fresh and available for the season and then having months off while we wait for it to return. We have been taught to have a balanced diet by balancing our food groups in each meal or day but we tend to select the same foods, our favorite foods to consume most days, all year round.
We do not have regular intermittent fasting. In nature we go through phases of feast and famine, our metabolism learns to adapt to changing ratios of protein, carbohydrates, and fats and eating at different times of the day.
Without this variation and change, there is a constant food supply for certain microorganisms and deficiencies of favorite foods for other microbes and that will fuel an overgrowth of some and deficiencies of others. We need diversity.
So, what are Modbioticsâ„¢?
Modbioticsâ„¢ are naturally occurring chemicals found in fruits, vegetables, nuts, seeds and spices that we simply arenâ€™t eating enough of in our modern lifestyle. You can add back some of the missing modbiotic compounds with GUTRIGHT â„¢.
So, what is GutRight?
GutRight is a Modbioticâ„¢ formulation. It is a concentrated form of naturally healthy modbiotic compounds that were once found in abundance in our traditional diet, which was loaded with skins, peels, seeds and fiber.
GutRight is simply supporting the balance we once enjoyed when we ate a more natural diet. Just as we may supplement our diet to replace the deficient micronutrients with a multi formulation, or take extra fibre or supplement with oils; we can â€œspikeâ€ our diet with modbiotic compounds with GutRight.
- Kick start program: Take 5 grams (1 flat scoop) of GUTRIGHT mixed into honey 3 times daily with meals for 10 days following theÂ Specific Carbohydrate Diet
- Maintenance program: add 5grams (1 flat scoop) of GUTRIGHT mixed into water, juice, smoothie, NOWAY protein powder or honey daily.
Stack with the other 3 Pillars from the range:
- Multifood â€“ plant-based, natural essential vitamins.
- Aurum Oil â€“ A natural and unique plant-based oil supplement, that is 100% vegan-friendly â€œessential fatty acidsâ€, â€œconditionally-essentialâ€ and â€œnon-essentialâ€ fatty acids with synergistic â€œessential oilsâ€ using ATP Science Patented innovation to support bio-efficacy of how and where they work in the body, the way omegas should.
- Resilience â€“Supporting your body when it needs it most.
*Disclaimer: This is not a flavored Product â€“ we have not added any additional flavorings. This is the taste of the herbs in their natural form, which are naturally astringent and can vary in taste with seasonal variations. If you are sensitive to taste, this may not be the product for you.
Take 1 teaspoon of GUTRIGHTTMÂ mixed into water, juice, smoothie, NOWAYTMÂ protein powder or honey daily.Â (At night is best as normal transit time will be about 10 hours which will mean you are regular each morning but everyone can work out their own way)
|Seafood, meats and eggs||Anchovies,Â all fish and seafood, all real meat, bacon,Â beef, canned fish, all eggs, chicken, ham, lamb, meats, pork, pork rinds, poultry, shellfish, gluten free sausages,||Hotdogs, reconstituted and reclaimed meats, luncheon meats, sausages|
|Vegetables||Artichokes (globe or French), asparagus, beetroot, black beans, bok choy, broccoli, brussels sprouts, cabbage, carrots, cauliflower, celery, celeriac, chard, chestnut, collard greens, cucumbers, eggplant, jalapenos, Â kale, kimchee, leek, lettuce, mushrooms, onions, peas, capsicum, dill pickles, pumpkin, rhubarb, spinach, squash, string beans, swede, water chestnut, watercress, zucchini||Artichokes (Jerusalem), bean sprouts, bitter melon, corn, parsnips, potatoes, sweet potatoes, tapioca, taro, turnips, yams,|
|Fruit||Apples, apricots, avocado, bananas, all berries, cantaloupe, capers, custard apple, cherries, cranberry, dates, figs, grapes, grapefruit, kiwi fruit, kumquats, lemons, limes, mangoes, melon, nectarines, olives, orange, papaya, passion fruit, peaches, pears,Â persimmons, pineapple, plums, prunes, Â raisins, tangerines, tomatoes, watermelon,|
|Nuts and seeds||Almonds, brazil nuts, cashews, coconut, hazelnuts, macadamia, mustard, peanuts, pecans, pine nuts, pistachios, seeds, sesame seeds, walnuts,||Flax seeds (linseeds)|
|Legumes, beans and pulses||Lentils, lima beans, peanuts, split peas,||Black eye beans, butterbeans, cannellini beans, chick peas, garbanzo beans, haricot beans, kidney beans, millet, miso, mungbeans, navy beans, soy and itâ€™s products including tofu, miso, soy sauce etc.|
|Milks, butters, cheeses and yoghurts||Almond milk and butter, asiago cheese, blue cheese, brick cheese, brie, butter, camembert, cheddar cheese, coconut milk, Colby cheese, dry curd cottage cheese, edam cheese, ghee, gorgonzola cheese, gouda cheese, gruyere cheese, Havarti cheese, mozzarella cheese, parmesan cheese, Romano cheese, Roquefort cheese, Swiss cheese, homemade yoghurt||Buttermilk, cream, cottage cheese, cream cheese, cream of tartar, feta cheese, ice cream, milk, ricotta cheese, sour cream, soy milk, commercial yoghurts,|
|Cereals, grains, bread, pasta and flours||Almond flour, baking soda,||Amaranth, arrowroot, bakers powder, bakerâ€™s yeast, barley, buckwheat, bulgur, corn flour, corn starch, durum flour, flour, oats, Â pasta, pea flour, psyylium husks, quinoa, rice, rice bran, rice flour, rye, sago starch. spelt, sprouted grain bread, tapioca starch / flour, wheat, wheatgerm,|
|Drinks and beverages||Apple cider, pure apple juice with no sugar added, bourbon, club soda, real coffee, pure cranberry juice, gin, grape juice, grapefruit juice, green tea, pure orange juice, peppermint tea, pineapple juice, scotch whisky, black tea, white tea, green tea,Â tomato juice, vodka, dry wine, instant coffee (Without Milk or Sugar Additives)||Apple juice with added sugar, beer, brandy, cordial, port wine, sherry,|
|Condiments, jams and sweeteners||Glycerin, glycerol, honey, horseradish, mead, peanut butter, salt, sauerkraut, wasabi,||Stock cubes, carob, chocolate, cocoa, corn syrup, maple syrup, margarine, soy sauce, Aspartame|
|Culinary herbs and spices||Allspice, bay leaf, basil, Â cilantro / coriander, cinnamon, garlic, ginger, nutmeg, Â oregano, paprika, parsley, rosemary, sage, spices, tarragon, thyme,||Chicory root,|
|Oils and vinegars||Almond oil, avocado oil, traditional balsamic vinegar (not balsamic condiment), coconut oil, flax seed oil, macadamia oil, olive oil, peanut oil,Â safflower oil, sesame oil, Â sunflower oil, vinegar, walnut oil,||Canola oil|
|Miscellaneous||Gelatin, lecithin,||Instant soup mix, cellulose gum, chewing gum, fructooligosaccharides (FOS), guar gum, gums, inulin, molasses, pectin, xylitol,|
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