- 100% Pure Micronised - Unflavoured (easy to mix) - Ultra Micronised (max bioavailability) - No fillers (non-gmo) - 150g
What Is Creatine? & how can it benefit you..
Creatine is the number one supplement for improving performance in the gym. It is the single most studied and tested ingredient / supplement which shows increase muscle mass (gain muscle), strength and improved exercise performance.
Creatine is found naturally in muscle cells. It helps your muscles produce energy during lifting or exercise. About 95% of your body's natural creatine is stored in muscles in the form of phosphocreatine. The other 5% is found in your brain, kidney's and liver.
When supplementing with creatine, you increase your stores of phosphocreatine. This is a form of stored energy in the cells, as it helps your body produce more of a high-energy molecule called ATP.
ATP is often called the body's energy currency. When you have more ATP, your body can perform better during exercise (It helps your muscles produce energy during lifting or exercise).
Creatine also alters several cellular processes that lead to increased muscle mass, strength and recovery.
Creatine also helps you gain muscle in the following ways:
BOOSTED WORKLOAD: enables more total work or volume in a single training session, which is a key factor in long term muscle growth.
INCREASED CELL HYDRATION: lifts water content within your muscle cells, which causes a cell columization effect that plays a role in muscle growth
1. Your body produces ATP naturally (source of energy in muscle cells) 2. Working out uses up your ATP stores 3. Depleted ATP produces ADP as it's bi-product 4. Supplementing with CREATINE converts ADP back into ATP 5. Increases muscle energy & recovery (performance)
FREE REGULAR POST ON ORDERS OVER $65 For orders over $65, we offer FREE Postage Australia Wide with tracking so you can follow your order all the way to your door with confidence.
SAME DAY DELIVERY FOR OUR CANBERRA CREW $6.95 Same Day Delivery option is available for customers in the Canberra region. Please only select this option if you live within the ACT or Queanbeyan precint.
TRACKING YOUR ORDER Once your item is posted, you will receive an email from us advising you that it has been dispatched, this email should also contain your tracking number with a clickable link. Alternatively, to track your order, simply visithttp://auspost.com.au/trackand enter your tracking number. If your delivery seems to be taking longer than the Australia Post expected dates, please email us at firstname.lastname@example.org and we'll handle it for you crew!
MORE QUESTIONS? If you have any more questions, you can check our Shipping Info pagehere,or get in touch with our team by emailing email@example.com
You can also have a chat directly, just buzz our team on 02 62488897 and we'll be glad to help!