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- 100% Pure Micronised
- Unflavoured (easy to mix)
- Ultra Micronised (max bioavailability)
- No fillers (non-gmo)
- 150g
What Is Creatine? & how can it benefit you..
Creatine is the number one supplement for improving performance in the gym. It is the single most studied and tested ingredient / supplement which shows increase muscle mass (gain muscle), strength and improved exercise performance.
Creatine is found naturally in muscle cells. It helps your muscles produce energy during lifting or exercise. About 95% of your body's natural creatine is stored in muscles in the form of phosphocreatine. The other 5% is found in your brain, kidney's and liver.
When supplementing with creatine, you increase your stores of phosphocreatine. This is a form of stored energy in the cells, as it helps your body produce more of a high-energy molecule called ATP.
ATP is often called the body's energy currency. When you have more ATP, your body can perform better during exercise (It helps your muscles produce energy during lifting or exercise).
Creatine also alters several cellular processes that lead to increased muscle mass, strength and recovery.
Creatine also helps you gain muscle in the following ways:
BOOSTED WORKLOAD:
enables more total work or volume in a single training session, which is a key factor in long term muscle growth.
INCREASED CELL HYDRATION:
lifts water content within your muscle cells, which causes a cell columization effect that plays a role in muscle growth
1. Your body produces ATP naturally (source of energy in muscle cells)
2. Working out uses up your ATP stores
3. Depleted ATP produces ADP as it's bi-product
4. Supplementing with CREATINE converts ADP back into ATP
5. Increases muscle energy & recovery (performance)
DELIVERY
For orders over , we offer FREE postage Australia wide
For orders below , the regular postage fee Australia wide is $10
For orders below , the express postage fee Australia wide is $14.95
TRACKING
We aim to dispatch all orders within 1-2 days. Once your order is dispatched, you will get an email with a tracking number with a clickable link. Alternatively, you can simply visit AusPost and enter your tracking number.
If your delivery seems to be taking longer than expected, please email us at sales@oxygennutrition.com.au, and we would be happy to follow it up for you!
REFUNDS AND RETURNS
We have a 30 Day refund/ return policy. However, please find our full list of terms and conditions here.
MORE QUESTIONS?
Have a full read of our shipping policy here or reach out to us directly.
You can email sales@oxygennutrition.com.au or buzz us on 02 6290 6635.
Happy shopping Oxygen crew!