Plantasy Foods Low Carb Mash Instant Mix
Plantasy Foods Low Carb Mash Instant Mix

Plantasy Foods Low Carb Mash Instant Mix

Regular price $5.50 $4.85 Sale

Plant-Based Low Carb Mash Instant Mix

Easy mashed potato with lupin, ready in minutes, super versatile and sulphite free.

1 packet makes 10 serves of low carb, high protein all purpose mash. This means you can make your favourites quickly, easily and within your macros! 

Ideas galore!!

  • GNOCCHI
  • SAVOURY PANCAKES
  • CROQUETTES
  • SHEPHERDS PIE 
  • FRITTERS
  • PIES AND PASTRYS
  • CRUMB COATING

DIRECTIONS - Makes 300g mash (3 serves)

  1. Place 1 cup of Plantasy Potato Mash into a medium sized bowl.
  2. Add 1 cup + 1 tbls of boiling water, or half boiling water and half hot milk of choice
  3. Whisk with a fork until thick and smooth
  4. Add salt to taste. We recommend 1/2 teaspoon salt for this serving.

TIP! For extra richness add a tablespoon of butter or olive oil. Add more liquid if you prefer a lighter, fluffier mash

FREE REGULAR POST ON ORDERS OVER $65
For orders over $65, we offer FREE Postage Australia Wide with tracking so you can follow your order all the way to your door with confidence. 

SAME DAY DELIVERY FOR OUR CANBERRA CREW $6.95
Same Day Delivery option is available for customers in the Canberra region. Please only select this option if you live within the ACT or Queanbeyan precint.

TRACKING YOUR ORDER
Once your item is posted, you will receive an email from us advising you that it has been dispatched, this email should also contain your tracking number with a clickable link. Alternatively, to track your order, simply visit http://auspost.com.au/track and enter your tracking number. If your delivery seems to be taking longer than the Australia Post expected dates, please email us at sales@oxygennutrition.com.au and we'll handle it for you crew! 

MORE QUESTIONS?
If you have any more questions, you can check our Shipping Info page here, or get in touch with our team by emailing sales@oxygennutrition.com.au

You can also have a chat directly, just buzz our team on 02 62488897 and we'll be glad to help!

HAPPY SHOPPPING CREW!